Posted by: nbaground on: January 25, 2010
Increasingly more women happen to be relying on accomplishing their very own at home pedicure. Maybe it is because of the current economic climate, no one knows but the at home pedicure has become in style. Pedicures have been proven, in a number of circles, to be advantageous. In addition to helping your feet feel better, when massage is included, pedicures have been found to lower your stress and pain and improve blood flow. However, most of us aren't super excited about the idea of getting a pedicure from a professional. Professional pedicurists make use of the same tubs over and over and there is no way to tell whether or not their tools are up to hygienic standards. Fortunately, you can give yourself a pedicure. Here is how you can give yourself a pedicure without having to leave the house. The point is an at home pedicure is less lower in price as opposed to the alternate options.
To start, try removing any existing polish with a non-acetone polish remover (acetone can cause many health issues). Then clip the toenails (straight across) and use a nail file to file down any rough edges. Only clip the nails using a toenail clipper, not one for fingernails. Clippers for fingernails have a curved shape and can make your toenails become ingrown and start hurting.
Try to soak your feet in a foot bath. Let your feet sit in warm water for roughly three minutes. You can put things like lavender bath salts or other skin moisturizers and soothes. This makes your foot bath a lot more relaxing and is a great way to indulge your feet to help them feel better. You can get ingredients for your foot bath in just about every store that sells bath and body products. Some are more expensive than others but select the one you like the best.
Use a pumice stone to polish off any rough spots and remove any calluses that could still remain after your foot bath. Do not use a callus shaver or something similar. A pumice should be enough.
Rinse your feet when you are done using the pumice. When you have washed off any pumice or callus dust as well as any foot soak additives that may be clinging on, apply some moisturizing lotion. There are all kinds of moisturizing lotions for the feet being sold. Don't simply rub in the lotion, though you can if you are in a rush. Rather, if possible, try to massage in the lotion. Massage helps settle down your feet and, by extension, your whole body.
When your feet are all clean, callus free and moisturized, it is time to make them attractive. This isn't crucial but it can do wonders for your self-esteem to know that, even if they are enclosed in shoes, your toes are pretty. Try to use a cuticle pusher to push back your cuticles (the cuticle trimmers can cause cuts and other issues). Next, put on a coat of nail strengthening polish. As soon as that is dry, you can paint your toes in whatever colors or designs you want.
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