Posted by: nbaground on: January 25, 2010
Menopause can be elating or distressing, depending on how you look at it. The signs of menopause vary from one woman to the other, but these are commonly the signs to look for. If you experience any of these signs and it troubles you, it's always a good decision to see your doctor regarding it.
#1 - Irregular periods. This is more evident in healthy women who have experienced regular periods in their youth. Some periods are much heavier than regular while others are nonexistent. The duration of periods may as well experience some anomaly - while a period usually lasts approximately five days in healthy women, the start of menopause may cause periods to last as short as one day or as long as ten.
Remember that menopause doesn't come about all at once - the first stage of menopause, called "pre-menopause," generally occurs at least a few years ahead of the full onset of menopause. Throughout per-menopause, you'll only be encountering the symptoms little by little. The symptoms don't come full power until much later.
#2 - Hot flashes. Everyone knows the feeling of blushing - it's like all the warm blood in the body ascends to the face and neck area. Hot flashes are a regular symptom of menopause, and can persist for as short as below a minute to a complete half-hour.
#3 - Depression and anxiety. The drop in estrogen levels that go with menopause may cause some women to feel sad or anxious for no evident reason. This can be one of menopause's more serious symptoms, as it may bring about more serious psychological or sensitive problems if left untreated. Having this symptom, it's good to engage with friends, family, or a support group nearby.
These are only some of the more general symptoms of menopause. There are other symptoms that are less common but are still experienced by many women, plus they can be quite depressing.
But as previously said, you can choose to imagine menopause as a blessing rather than a curse. For instance, if you were alert about sex in the past because you wanted to prevent pregnancy, menopause can open the doors to more enjoyable, worry-free sex life. Even if hormonal changes can make the act a bit more painful, but they are solutions that can be bought over the counter.
On the whole, nevertheless, it's always best to consult your physician when your menopausal symptoms worry you. Menopause disturbs different women in different ways, so your own special case might need some special care.
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